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Blog

24 May

How To Overcome Life’s Challenges ?

  • By Liza Zerafi
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Do you sometimes go through life feeling like you are not really living, that your life has been drained of all its joy? When you feel like you are being buried alive trying to shoulder the weight of all your problems? Everyone is out to get you, your debts...
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11 Apr

How To Break Free From A Limiting Mindset ?

  • By Liza Zerafi
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In today’s article, we will discuss limiting beliefs. These are not beliefs in the religious sense of the word, but beliefs that limit our sense of self, what we think we deserve and what we do. It is they that stand in the way of our success.
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19 Mar

The Reticular Activation System (RAS): What Is It, and How Does It Work?

  • By Liza Zerafi
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Some might think that it is some weird code term or an awkward acronym. It stands for Reticular Activating System, and below, I will explain to you what it means.
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02 Mar

How To Fix Your Problems in Three Short Steps ?

  • By Liza Zerafi
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In this post, I am going to share three simple ways to break out of victimhood, stop procrastinating, and finally act on your dreams so that you can be happier, more content, and more successful, if you so wish.
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26 Feb

How Gratitude Can Transform Your Life ?

  • By Liza Zerafi
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Gratefulness is all about being thankful for what you already have, being content with where you currently are in life, with the resources at your disposal, with your loved ones and with what is most important and precious to you.
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06 Jan

How To Be a Better Communicator ?

  • By Liza Zerafi
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You will come away from this article with 5 tips on how to impress and influence others, which will open countless doors for you. Let me begin by saying that to influence does not necessarily mean to manipulate. Influence implies a win-win scenario, where you do something that benefits...
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20 Oct

How To Become Confident ?

  • By Liza Zerafi
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In this article, I will explain how you can build confidence in yourself and trust in others. First, you must learn that there are three types of confidence.
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10 May

How to Improve Your Life ?

  • By Liza Zerafi
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Beliefs have the power to build us up as well as destroy us. In this article, I will share 7 beliefs that could help you find your inner freedom. Because that is where our path to freedom starts, within ourselves.
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01 Apr

HOW TO UNDERSTAND YOURSELF BETTER

  • By Liza Zerafi
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This article is going to be devoted to the different parts of the self. You’re probably going to question my own mental sanity but I assure you, we have different parts within ourselves and the study thereof is known as Internal Family System (IFS).
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02 Mar

Getting Back Together with Your Ex: Yes, Or No ?

  • By Liza Zerafi
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This is a somewhat controversial topic. Before getting back together with your former partner, you should first work on yourself.
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blessings breakup communication confidence couple dépression dépression ego emotional pain forgiveness gratitude grief happiness heartbreak inner freedom Internal Family System joy law of attraction Leadership limiting beliefs love management mindfulness neuroscience parts of the self personal development personal growth prayer of gratitude problem-solving problems professional growth reticular activation system self-awareness self-confidence self-development self-esteem self-fulfillment self-help self-improvement self-love spiritual ego success taking responsibility victimhood visualisation

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  • Coaching (8)
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